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Juicing 101: 5 starting tips
My mother just taught me how to juice! I figured that this would be the perfect time to pass on the gems that I have learned since it is still fresh in my mind! …Which leads perfectly into the first...
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Blue-Coco Smoothie Bowl with Stuffed Dates
Ingredients Topping Equal amounts dates and almonds, I used 7 Handful gluten-free Granola Smoothie 1/2 cup Coconut Milk 1 heaping cup Blueberries 1 Banana Handful gluten-free Granola Handful Almonds...
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Gluten-Free Breakfast Roundup (No cooking required)
Mornings can be hectic, I get it. There isn’t always time to cook an extravagant meal, especially a gluten free meal. Don’t worry, I am here to help. I have compiled a few of my favorite breakfasts...
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Spicy Fried Tofu Sushi: Gluten-free
White rice is a huge treat for me. I LOVE sushi rice so when I indulge in a treat nigh it usually involves sushi. I try to eat clean and stick to this brown rice and quinoa recipe. BUT this Spicy...
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Banana Nice Cream : 1 Ingredient, 3 Easy Steps!
Cravings pop up, its inevitable. One of the largest mistakes I made on my journey towards clean eating was ignoring my cravings. I would eat power greens and lean proteins till I couldn’t take it any...
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Mango Salsa (with video!!!)
Dear friends, I was thrilled and slightly intimidated when a handful of you suggested I try to incorporate videos into the mix. I had spent most of this week thinking about it then the moment just...
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Cumin Lentil Collard Wraps
Road trips are still quite foreign to me. I grew up in Hawaii, the longest we ever drove was 2 hours and that was to go around the entire island. I’ve had to learn some tricks to stay awake and happy....
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Rainbow Veggie Sushi Bowl
I have been on one of my infamous Pinterest sprees. Ive been posting like mad. It’s all so inspiring but when I saw this color wheel I knew I had to create something like it for the blog. Initially I...
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Raw Till 4
I am not a huge fan of labels especially when it comes to food. I am a firm believer that no two people have the same body and that food intake should reflect that. I haven’t found the perfect...
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Spicy Radish Sprout Cucumber Rolls
Summer is coming to a close but those summer parties have certainly not! I find it challenging coming up with new and exciting hors d’oeuvres to bring to parties that are vegetarian and are not chips...
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Beet, Orange and Sunflower Sprout Salad
Ingredients: 5 small Beets 2 cups Sunflower sprouts 1 Orange 1/2 Sweet lemon Pinch of salt 1tbs Olive oil 1tbs Honey or agave 1/2 Mustard Directions: Peel beets. Slice beets thinly with mandoline...
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